LightSuite
Life
Goals
Scientifically crafted goal structures linked throughout the entire application.
Learn more
Schedule
Daily and Weekly schedules, + a built in time tracker.
Learn more
Habits
Build better habits effortlessly with intuitive tracking.
Learn more
Tasks
Prioritize tasks and stay organized.
Learn more
Body
Workouts
Monitor progress for all types of workouts.
Learn more
Diet
Transform your health and well-being through mindful eating habits.
Learn more
Sleep
Non-intrusive insights into your sleeping habits.
Learn more
Mind
Journal
Daily journal for thoughts, gratitude, events, and dreams.
Learn more
Meditation
Find calm and clarity by building a consistent meditation practice.
Learn more
Breathing
Enhance focus and reduce stress through guided breathing exercises.
Learn more
Affirmations
Define yourself and plant seeds for the future.
Learn more
Reflections
A 5-step process for reflecting and improving on any event.
Learn more
Tools
Notes
Keep any self improvement related notes here.
Learn more
Lists
Any lists necessary.
Learn more
Pricing
Log in
Sign Up
Toggle menu
Help Center
FAQ
What makes this app different from other self-development tools?
Can I track my progress in different areas of life?
Do I have to use all of the categories for the app to work?
How does the daily and weekly progress report work?
Is the app customizable to my specific goals?
Is there a free version of the app?
General
How do I sign up?
Is this platform free to use?
How do I reset my password?
How do I delete my account?
Can I track my progress over time?
What features does this platform offer?
Can I connect with a coach or mentor?
Can I customize my self-improvement plan?
Do you offer integrations with other apps?
How do I contact support?
Life
How do I create a schedule?
Can I set recurring tasks or habits?
How do I track my goals?
What’s the best way to stay motivated with my tasks?
How do I prioritize my tasks?
Can I get reminders for my habits or tasks?
How do I know if I’m making progress with my goals?
How can I stay consistent with my habits?
Can I organize my tasks by categories or projects?
How do I review my performance and improve?
Body
How do I create a personalized fitness plan?
Can I track my diet and nutrition?
How do I track my sleep?
What kind of workout routines are available?
Can I sync my fitness tracker with the platform?
How can I improve my sleep quality?
Can I set a diet plan for specific goals (e.g., weight loss, muscle gain)?
How do I stay motivated to exercise regularly?
What should I eat before and after a workout?
How do I know if I’m getting enough rest?
Mind
How do I start a daily journal?
How do I practice meditation?
What are some breathing exercises I can try?
How do affirmations work?
Can I track my meditation practice?
How do I reflect on my day?
What are the benefits of journaling?
Can I set a reminder for daily affirmations?
How do I use reflections for personal growth?
Can I customize my meditation sessions?
Tools
How do I create a note?
Can I organize my notes by categories?
How do I create a to-do list?
Can I set deadlines for tasks on my to-do list?
Can I share my notes or lists with others?
How do I search for a specific note or task?
Can I add images or attachments to my notes?
How do I mark a task as complete?
Can I set reminders for tasks in my lists?
How do I delete a note or task?